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1ST ANNUAL “YOU’RE NOT INVISIBLE” 5K WALK/RUN

Good Livin’ consists of family and friends who support each other’s daily life balance “DIEM” – Do. I. Eat. Move. through various group challenges and events.. We are excited to partner with In My Father’s Kitchen to host our 1st annual 5k Run/Walk in memory of John “Big” Midgley and his brother Robert “RB” Midgley.

You can download the Full Race Packet here: 1st Annual-YNI-5k-04-13-2014

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1st Annual “You’re Not Invisible” 5k Walk/Run
In memory of John “Big” Midgley and his brother Robert “RB” Midgley.
All proceeds  go directly to In My Father’s Kitchen (IMFK), a registered 501(c)(3) organization.
IMFK feeds the hungry naturally and spiritually through food distribution and supplying basic necessities.

Hosts: In My Father’s Kitchen (IMFK) and GoodLivin.org
When:  Sunday, April 13th 
7:45 AM Sign-in and Registration
8:30 AM- Run/Walk starts
Where: Onondaga Lake Park- East Shore Trail (Willow Bay)
106 Lake Dr., Liverpool, NY 13088
http://onondagacountyparks.com
Registration Link:
http://inmyfatherskitchen.org/2014/03/10/youre-not-invisible-5k-runwalk/

  • Click the “Donate” button at the bottom
  • Enter $25.00 (per person) in the Express Donation box
  • Fill out the form and be sure to enter T-shirt size in the “Message to In My Father’s Kitchen” box

Registered participants receive a T-shirt (design work donated by Face First Creative) and a lunch ticket for Heid’s of Liverpool (Hot Dog/Chips/Drink).

Note: VIRTUAL racers who can’t be in Syracuse on April 13th can register and will have their T-shirt shipped to them. Shipping costs are covered in place of the lunch ticket.

Directions to Willow Bay in Onondaga Park:
FROM NYS THRUWAY(I90):
Exit 39, to I690E to John Glenn Blvd exit.
Right at first traffic light onto Long Branch Rd.
Willow Bay is on the right after the bridge

FROM VILLAGE OF LIVERPOOL:
Rte 370W, Left on Long Branch Rd.
Willow Bay is on the left before the bridge

A detailed map of the park can be found here:
http://onondagacountyparks.com/assets/Uploads/pdfs/OLP-map2012.pdf

Please join us after race at Bridge Street Tavern Sunday at 12pm.
All ages welcome, volleyball on site!
Address: 109 Bridge St, Syracuse, NY 13209 Phone:(315) 488-0936

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Sneak Peek at the front of our event T-shirt.

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